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A Review Of Shabar mantra

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One. Begin by using a handful of deep breaths and concentrating your attention on The bottom of the spine, the place the first chakra (Muladhara) is situated. When you inhale, visualize Power flowing up within the earth and into your root chakra. Penned BY: Nitten Nair Nitten Nair is really https://www.instagram.com/tantramantraaurvigyaan/
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