Cundī dhāraṇī or mantra also 1st appeared while in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā "In modern day Theravada exercise, mantra apply is often coupled with respiration meditation, so that just one recites a mantra concurrently with in-breath and out-breath that can help produce https://www.youtube.com/@AacharyaGoldieMadan/