Cundī dhāraṇī or mantra also first appeared within the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā "In contemporary Theravada exercise, mantra practice is commonly combined with respiration meditation, to ensure 1 recites a mantra simultaneously with in-breath and out-breath that will help create tranquility and concentration. https://in.pinterest.com/vashikaranspecialistnexpert/