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Does fiber counteract saturated fat

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Whenever A superior-fat food enters the human body, saturated fats are absorbed promptly, triggering cholesterol spikes and prompting the storage of surplus Electricity. Fiber intervenes cleverly. Soluble fiber kinds a viscous gel that envelops Excess fat molecules, slowing their absorption and providing the digestive method time to process nutrients extra https://5c82d7814a7fb.site123.me/the-blog/health-and-medicine-the-fiber-breakthrough-that-s-turning-junk-food-science-upside-down
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