Sports Rehabilitation is a critical process for individuals bouncing back from injuries. It supports them recover power, flexibility, and self-belief to go back to their sport. One emerging method gaining attention in this domain is the use of awareness techniques. Mindfulness involves directing attention on the current moment and being https://julie138c7r.wikidirective.com/7659674/enhancing_healing_and_stamina_through_focused_practices_in_physical_rehabilitation_for_soreness_management